Izabela Ślęzak-Walczybok

Izabela Ślęzak-Walczybok, M.Sc. in physiotherapy
M.Sc. in physiotherapy with license number 4788
Certified urogynaecological physiotherapist accredited by the Polish Urogynaecological Association (PTUG)
Specialist in conducting exercises for pregnant women and after childbirth
Certified Therapist of the PNF Method (Proprioceptive Neuromuscular Facilitation)

Trainer at the International Trainers and Instructors School Profi Fitness School Poland

Owner of FitFemina project – Physiotherapy and Training for Women

Organizer of workshops and educational webinars for women

STUDIES:

• 1997-2000 Academy of Physical Education – Higher Evening Studies of Physiotherapy
• 2000-2002 Academy of Physical Education 2-year Complementary Master’s Degree in Physiotherapy

COURSES AND TRAINING:

• Urogynecological and obstetric physiotherapy – advanced techniques – 2020 Michał Koszla
• Osteopathic approach in women’s therapy – Renort “Listening to the body 2020” – Module I and II
• Pelvic floor therapy – Concept by Michał Koszla – course 2019
• Pessarotherapy – Dr Abdallahi N’DONGO – Aenon Foundation – 2019
• Hypopression techniques – Nicki Kaput – 2020
• Ultrasound Rehabilitation Imaging – CKKS 2018
• Physiotherapy in gynaecology and obstetrics – Aenon Foundation – 2018
• Diastasis Recti Abdominis (Abdominal Separation): – Rehabilitation course – 2018
• Comprehensive Scar Therapy – Rehabilitation course – 2018
• Osteopathic techniques in gynaecology and obstetrics – 2018 Systema Marcin Szkolnicki
• Workshop – Childbirth is the movement 2017 Izabela Dembińska
• Modular course IV 2016-2017 – „Physiotherapy in urinary and faecal incontinence and lowering of the pelvic organs” – „Reha Plus Kraków”
• completed with an examination and accreditation of the Polish Urogynecological Society (PTUG)
• Kinesiotaping in gynaecology – Specialist Training Centre „Spasja” – 2017
• Module I – „BeBo therapy for pelvic floor muscles” – 2016
• Physiotherapy in puerperium – „Good Beginning” Michał Koszla, MSc – 2016
• Medical Pregnancy Training „- Izabela Dembińska „Exercise with the midwife”- 2016
• The Centre Method for Diastasis Recti (The Centre for Women’ Fitness) – Therapy of Diastasis Recti Abdominis – Carolyne Anthony – 2016
• Pre/Postnatal Pilates Specialist Program (The Center for Women`s Fitness) – Training for pregnant and postpartum women – 2016
• „Movement classes for pregnant and postpartum women – University of Rehabilitation, Warsaw – 2016
• Functional Myofascial Training Module II (in Rehabilitation, Sport and Functional Training) according to the concept of „Anatomy Trains” Thomas W. Myers – 2016
• PNF in the treatment of scoliosis – Reha plus 2002
• Proprioceptive Neuromuscular Facilitation PNF (M. Knott Concept) – Basic and development course ended with exam-2002 – Reha Plus Kraków
• Fitness instructor – 1997

ABOUT HERSELF:

Mom, athlete from an early age (swimming training), fitness instructor and trainer, combining passion with profession. I love spending time actively (trekking, fitness, jogging, swimming). I love mountains, nature is where I rest, and the sun and greenery charge my batteries amazingly. So I run away to nature whenever I can I love my job because I feel it is my mission and my passion